Tisana alla Genziana

Tisana di Genziana, oggi vedremo come fare un infuso dalle Radici essiccate, mischiate con altre erbe officinali.

Questa radice viene da un’antica tradizione di rimedi officinali, diffusa in tutta Europa la Genziana era usata per alleviare stati febbrili prima della scoperta del chinino. Molto usata nella produzione di Tonici digestivi, date le sue note proprietà energizzanti e regolatrici dell’intestino.

Ingredienti:

  • Finocchio frutti essiccati 40 grammi
  • Angelica radici 45 grammi
  • Genziana radici 50 grammi

Procedimento:

Fate Bollire 1 litro d’acqua e poi lasciate in infusione le erbe  per 30 minuti, dopodiché filtrare la tisana, se ne consiglia l’assunzione prima dei pasti principali o in caso di carenza d’appetito.

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